Description
Overnight oats are a quick and easy healthy breakfast to meal prep for the morning. These strawberries and cream oats are super luscious with creamy vegan yogurt and sweet fresh strawberries.
Ingredients
Scale
- 1/2 cup old-fashioned rolled oats
- 1/2 cup non-dairy milk (I used unsweetened almond milk)
- 1/2 tablespoon chia seeds or ground flax seeds (optional)
- 1/2 tablespoon maple syrup
- 3 tablespoons vegan yogurt
- 4 medium strawberries, thinly sliced or diced
Instructions
- Add the oats, milk, yogurt, seeds, and sweetener to a jar or small lidded container. Stir until well incorporated.
- Add in the sliced or diced strawberries.
- Pop a lid on the jar and place in the fridge for at least 5-6 hours, or overnight.
- Enjoy! These strawberries and cream overnight oats will keep in the fridge for about 5 days.
Nutrition
- Serving Size: 1 serving
- Calories: 307.98
- Sugar: 10.78g
- Sodium: 136.30mg
- Fat: 9.72g
- Saturated Fat: 0.98g
- Unsaturated Fat: 0g
- Trans Fat: 0mg
- Carbohydrates: 45.67g
- Fiber: 8.66g
- Protein: 11.39g
- Cholesterol: 0mg
Keywords: overnight oats, strawberries and cream, vegan breakfast recipe