budget-friendly

Koshari is a vegan Egyptian street food made with rice, lentils, macaroni, chickpeas, tomato sauce, and crispy onions!

This pineapple fried rice is sweet, savory, and ready in under 30 minutes. Vegan, gluten-free, healthy, and perfect for a quick and easy dinner.

These high-protein Chickpea Veggie Burgers are easy to make, ready in 20 minutes, and perfect for a quick lunch or dinner.

These Vegan Tacos are simple, high protein, and take only 25 minutes to make! This TVP taco meat is versatile and tastes great with any toppings.

This Chickpea Salad is loaded with Mediterranean flavors, comes together in under 10 minutes, and is perfect for meal prep.

This mac and cheese is a perfect quick dinner. Using cannellini beans for the cheese sauce, this recipe is high protein.

This gluten-free falafel recipe is packed with herbs and spices, plant-protein, and tons of fiber. Bake for a healthier option, or fry for extra crispiness!